Saturday 5.4.13

Saturday 5.4.13

” Lumberjack 20″
20 Deadlifts (275, 185)
400 Meter Run
20 Kettlebell swings (70, 53)
400 Meter Run
20 Overhead Squats (115, 80)
400 Meter Run
20 Burpees
400 Meter Run
20 Chest to Bars
400 Meter Run
20 Box jumps (24″)
400 Meter Run
20 DB Squat Cleans (45, 30)
400 Meter Run

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