Friday 4.26.13

Friday 4.26.13

Tiger Blood
3 Rounds
10 Clean &  Jerk (135,95)
400m Run

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Thursday 4.25.13

Thursday 4.25.13

Nate
AMRAP 20:
2 Muscle Ups
4 Handstand Push Ups
8 Kettblebell Swings (70, 53)

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Wednesday 4.24.13

Wednesday 4.24.13

Front Squat
1 RM

Bench Press
1 RM

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8.10.13 The Spartan Race

8.10.13 The Spartan Race

The Spartan Beast Race - Vermont (9/22)
Are you a beast...

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9.14.13 CFNE Firebreather Festival

9.14.13 CFNE Firebreather Festival

The Third Annual - CFNE Firebreather Festival
Northeast's Beasts

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