Rasheed. Beast Mode Engaged.

Rasheed. Beast Mode Engaged.

Tiger Blood
3 Rounds
10 Clean &  Jerk (135,95)
400m Run

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BOX Seminar is coming to CFNE this Saturday - two classes 7am & 1130am!

BOX Seminar is coming to CFNE this Saturday – two classes 7am & 1130am!

Reminders!

1. Saturday, April 27 – BOX Seminar at CFNE, two classes 7am & 1130am

2. Team Transformation Challenge – 5.1 – 6.1 – get measured prior!

3. Noon Class – we’ve combined the 1130/1230 into one sexy Noon class.