Posted by Ali on Apr 8, 2013 in WODs and News | 128 comments
15 OHS (96,65)
Post Time to Comments.
Ashley getting a great perspective on the T2B!
Nancy – subbed 85# front squats, 14:52
Nancy: 15:07 30# First time with a wide grip overhead in a WHILE! Focused on form and felt good.
OTM 10: 1 Kipping pull up holding negative.
Nancy – 13:03 (PR down from 18:01 done last July)
Nancy: 13:25 rx.
Nancy: 19:45 with 55#
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