Wednesday 4.3.13 by Ali | Apr 2, 2013 | WODs and News | 60 commentsAshley showing a great kip swing then knees up progression on the TTB. OTM x 20 Goat Day Odd – Goat 1 Even – Goat 2 Post Score to Comments. Coach will help you determine movements, scales, loads, & reps. The outdoors are coming. Hey Guys & Gals, Check out Kevin’s latest Clean & Jerk…Montoya hits 290#! Beast. Mode.