Saturday 3.16.13 (Open Gym 7a – 11a)

Dig Deep. Get After It.

Dig Deep. Get After It.

Games Big Helen
1200m Run
63 KBS, 53/35
36 Pull ups
800m Run
42 KBS
24 Pull ups
400m Run
21 KBS
12 Pull ups

Post Score to Comments.

The weekends have been bumping.

The weekends have been bumping.

Weekend Reminder!

Today – Open Gym from 7am – 11am…Come in, hit the WOD, hang out.

Tomorrow – Classes at 8am, 9am, &  10am