Wednesday 3.13.13

Wednesday 3.13.13

OTM x 20 Goat Day
Odd – Goat 1
Even – Goat 2

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Coach will help you determine movements, scales, loads, & reps.

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Tuesday 3.12.13

Tuesday 3.12.13

Buddy loves Santa, but not as much as he loves CFNE Kids Class!!!

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Monday 3.11.13

Monday 3.11.13

Bode’s ready…are you?

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Sunday 3.10.13

Sunday 3.10.13

You heard the man! Tomato, tomata, TABATA!

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Saturday 3.9.13

Saturday 3.9.13

  This makes sense right? Take risks! Climb ropes! Do things that scare you! Just make sure the coaches are there to spot you

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