Monday 3.11.13

Susan improved 39 reps from 13.1.1 to 13.1.2. BEAST MODE.

Susan improved 39 reps from 13.1.1 to 13.1.2. BEAST MODE.

Aces Up
4 Rounds
5 Power Clean (135,95)
5 Front Squat
5 Jerks
5 Muscle Ups

Post Score to Comments.

Happy Birthday Coach Geoff. Must have been cold out.

Happy Birthday Coach Geoff. Must have been cold out.

Open WOD 13.1 is in the books!

Remember team that your scores for the Open WOD must be submitted by 8pm EST on the SUNDAY before the next week. Make sure that you double check your scores and get them in on time.

Predictions for Open WOD 13.2?