Monday 2.25.13

Heather V.

Heather V.

1. Snatch Complex
Power Snatch + Squat Snatch

2. OTM x 10
Odd: 5 Push Press
Even: Max unbroken C2B Pullups

Post Scores to Comments.

The man, the myth, the legend...Harut.

The man, the myth, the legend…Harut.

From the Members…

Ben,
I just wanted to send you a quick email thanking you and your team at CFNE. To make a long story short, I was sent on a call today which involved a lady who was being held at her house against her will. I was the first on scene and found her safe, she said that the two males (who were in their early 20’s) just ran into the forest behind her house. Myself and another Officer pursued on foot through the snow. After about 15 minutes of running up hills and jumping over streams in snow up to our knees, the other Officer (who is 10yrs younger than me) had to bail out of the pursuit.I continued on the foot chase by myself for over an hour and 40 minutes. I apprehended both suspects (had to tase one of them) by purely “out lasting” them. I’m telling you this not to pat myself on the back but to pat Crossfit New England on the back. Your dedication to fitness for all and the program you run is by far the best. Their is no doubt in my mind that 2 bad guys would have got away today if not for you.Thank you Crossfit New England and Ben Bergeron!
-Eric C.