Sunday 2.17.13

Jen & Pat are due in March! Another CrossFit baby on the way!

Jen & Pat are due in March! Another CrossFit baby on the way!

TEAM WOD
AMRAP12:
DT
12 Deadlift (155,105)
9 Hang Power Clean
6 Push Jerk

*Team consists of 2 athletes, 1 works at a time.

Post Score to Comments.

This shoulder mob can be done very easily at home. Find a spot and hit it for two minutes.

This shoulder mob can be done very easily at home. Find a spot and hit it for two minutes.

HOPE FOR KENYA — CFNE UPDATE!

Team, we are so proud of your efforts this past week during our push for the Hope For Kenya¬†campaign. To date, CFNE has raised over $34,000! Pretty fantastic, New England. We’ve got a lot to be thankful for in our small pocket of MA, and the generosity of our fellow members is one of them.

We will be collecting donations throughout the week. If you’d like to drop off cash or check, please place it in the wooden drop box in the gym. You can also make donations on the CFNE HOPE FOR KENYA page.

It’s absolutely amazing to see how our community came together in support of this cause. We, without a doubt, are making a huge difference in the lives of those less fortunate. Thank you, CFNE!