Thursday 2.14.13

Thin blue line.

Thin blue line.

Open WOD 12.3
AMRAP 18:
15 Box Jumps (24,20)
12 Push Press (115,80)
9 Toes to Bar

Post Score to Comments.

Happy Valentines Day.

Happy Valentines Day.

And…Of Course, Firebreathers…Your Valentine:

The rose is red, the violet’s blue,
The honey’s sweet, and so are you.

Boom.

Love, Your Coaches.