Monday 2.11.13

PVC pipe or a dowel can do wonders for tight shoulders. Are you PVC'ing er'ry day?

PVC pipe or a dowel can do wonders for tight shoulders. Are you PVC’ing er’ry day?

Hidden Passions
AMRAP 9:
12 Deadlift (275,185)
24 Pullups
36 Walking Lunges

Post Score to Comments.

JC has been a busy bear. Winning the Paleo Challenge and raising serious money for Kenya. Congrats JC!

JC has been a busy bear. Winning the Paleo Challenge and raising serious money for the Hope for Kenya campaign. Congrats JC!

Hope for Kenya — Let’s Do This!

Huge shout out to our very generous CFNE’rs who contributed to Hope for Kenya fundraiser!

Ronald Renaud
Cindy Berg
Laura Cohen
Alexandra Kyriakakis
Jennifer Lawrence
Melissa Gramer
Allison Pfannenstiehl
Rachel Engelson
Jonathan Kaplan
John Gransky
Ashley Ranaldi
Kristen Pritchett
denise sullivan
Iris Louis
Colleen Neutra
Heather OHearn
Sarah Wilson
Michael Braatz
Judith Donnelly
Rick Kiernan
Sarah Schuler
Susan Stein
Kris Yeung
Cheryl Jauch
Harry Palley
Dave hamel
Ben Bergeron
JC Del Real
Andy Mirsky
Ken Knudson
Rob Cohen
Steven Dillberg
John Giannuzzi
Kevin Montoya
Tara O’Donnell
Colleen Neutra
Greg D’Agostino
Jenny Callahan
Katie Trosen
Mike Piispanen
Rachel Erdman
Sonia Motvitt

We reached (and surpassed) our $14k goal, but we can do even MORE to help. We want to keep raising in order to further improve the lives of those less fortunate for years to come. The addition funds can be used for supplies, food, and purifying the water supply. If you are interested in donating, check out the link for CROSSFIT NEW ENGLAND KENYA.