10 Power Clean (135,95)
20 KBS (53,35)
25 Wall Ball (20,14)
3 Minute Rest
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BOX Seminar – THIS SATURDAY!
Hey Team, just a reminder we are hosting the BOX Seminar this Saturday at CFNE.
We are still hosting classes — 7:00am & 11:30am.
If you are interested in attending the BOX Seminar or want some more info check out www.boxseminar.com.