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Middle School Strength & Conditioning
First sessions for MSSC starts tomorrow (Monday) at 3:30. First timers are welcome and there’s no need for any previous CrossFit or athletic experience. If you have any questions, feel free to talk to Coach Geoff, Coach Max, or Coach Rachel!
Imagine you had CrossFit training when you were in Middle School?! You would’ve gotten all the babes (or dudes).