GG Final WOD
Power Snatch (115, 85)
Bar Facing Burpees
Post Scores to Comments.
Tony Blauer will host his Self Defense Seminar at CFNE, from 10am-5pm. There will still be classes Saturday at 7am, 8am and 9am. Come get your WOD on!
CrossFitting with Type 1 Diabetes
By: Keka Schermerhorn
CFNE’s very own Kevin Jay, chats with Keka about his CrossFit journey, introducing the Paleo diet and how the combination has made it easier to manage Type 1 Diabetes.
Full Article: HERE
CFNE Superlative Survey
Coach Doole has put together a CrossFit New England Superlative Survey. The results will be posted soon. Cast your votes HERE!