Wednesday 9.12.12

Neeb crushing the AMRAP WOD at the Garage Games

 1. Bench
1 Rep Max, off pins

Video

2. “Beer Goggles”
3 Rounds For Time:
5 Hang Power Cleans (185, 135)
10 Ring Dips
1 Rope Cimb

Post Scores to Comments.

Craig

 CrossFit New England Superlative Survey
By John Doole

Vote best workout attire, best game face, best post to comment, and more! Take the survey HERE, Results will be posted next week!