Tuesday 9.11.12

Tuesday 9.11.12

Love your pasta? Try spaghetti squash instead! It’s really tasty and doesn’t come in a box! Come on! Give it a try! You know you want to!

read more

Monday 9.10.12

Monday 9.10.12

Used to love watching this guy on Sesame Street! As you can see he is armed with a carrot and celery. Personally I would rather carry around an eggplant and pineapple (probably do more damage) but that wouldn’t make me Captain Vegetable…I would have to be Captain Fruitable…that just doesn’t have the same ring to it. Oh well! What’s your favorite vegetable dish? Here’s a good snack, baby carrots dipped in sunbutter!

read more

Sunday 9.9.12

Sunday 9.9.12

Pretty simple…eat lots of vegetables! If you want to be strong like this guy (see below).

read more

Saturday 9.8.12

Saturday 9.8.12

 Coconut water, milk, butter, oil, and meat! Enjoy all the parts of the coconut!

read more

Tuesday 9.11.12

Tuesday 9.11.12

"The Seven"
7 Rounds For TIme:
7 Handstand Push Ups
7 Thrusters (135, 95)
7 Knees to Elbows
7 Deadlifts (245, 175)
7 Burpees
7 Kettlebell Swings (70, 53)
7 Pull Ups

read more