Sunday 8.26.12

Dan

“Moonshine”
3 Rounds For Time:
50 Double Unders
25 Thrusters (95,65)
200 Meter Run

Post Scores to Comments.

Stretch post WOD

TODAY AT 5PM
VitaCoco presents Yoga for Athletes! Learn stretches that target shoulders, hips, chest, back, hamstrings and more! VitaCoco will be giving away free VitaCoco Coconut water and other goodies. The one hour session begins at 5pm. If you’re interested, post to comments.