Tuesday 8.21.12

Tuesday 8.21.12

"Penalty Box"
6 x 300 m Row

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Monday 8.20.12

Monday 8.20.12

  Feeling bored? Do “death by burpees”! Minute 1 – 1 burpee Minute 2 – 2 burpees Minute 3 – 3 burpees And so on and so forth… You’re done when you cannot complete the required amount of burpees in the minute Enjoy!

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