Friday 8.17.12

This would’ve been a fun place to WOD


“Rome wasn’t built in a day”

Take your time and learn the basics. This is not what you are going to be doing for the next month or even the next year…this is a lifelong commitment to fitness.

Be healthy and have fun!

Imagine scaling one of those pillars! The ultimate rope climb!

1 Comment

  1. Malik Brown

    Hey Max! Just saying that I’m leaving tomorrow morning and won’t be at the kids class nor will I be at the kids class next Saturday morning because I’m coming home around 9:30 PM so i will see you in 3 weeks. Bye! :)

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