Tuesday 8.14.12

Tuesday 8.14.12

"Fuel For Fire"
Teams of 3:
Row 1500m 
 1200m Run
60 Box Jumps (20-24-30") 
60 Burpees 
1200m Run
1500m Row

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Fear Anthos

Fear Anthos

Fear Anthos

Click "read more" to read Ben's thoughts on the Anthos situation

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Monday 8.13.12

Monday 8.13.12

  Don’t stay in the safety zone…

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Sunday 8.12.12

Sunday 8.12.12

  “I’m not telling you it’s going to be easy…I’m telling you it’s going to be worth it.”

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Kid’s Classes Will Resume in September

Kid’s Classes Will Resume in September

No Kid's classes on Tues and Thurs
Big Dawgs ONLY on Wed at 4:30pm

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