Wednesday 8.8.12

Neeb working on his split

1. Push Press
3 Rep Max

2. Ring Push Ups
2 x Max Reps

3. “Honey Highball”
Handstand Push Ups
Chest to Bar Pull Ups

Post Scores to Comments.

Prepping for squat cleans


Tuesday 8.7.12

Nice lift Playmobil dude!

“Do what you fear and fear disappears.”

-David Schwartz

Boom! No explanation needed. Conquer your fears!

Oh snap!!! Lego dude is lifting too?!?! I smell a Lego vs Playmobil competition…or maybe I’m reading into this too much…