Sunday 7.29.12 WODs and News | 16 comments Joann and Leah “Boat Race “ 3 Rounds For Time: 500 Meter Row 400 Meter Run Rest 3 Minutes Between Rounds Post Scores To Comments. Compare Scores HERE Rap…Doing what? 16 Comments Lisa L on July 28, 2012 at 11:24 pm Rap: “Romeo and Juliet” interpretive dance Reply SueB on July 29, 2012 at 1:36 am Lol! Reply Sara C on July 29, 2012 at 9:25 am Eric is very into interpretive dance, so this totally makes sense. Reply Max on July 29, 2012 at 6:53 am This is obvious…Rap is hugging his imaginary friend George…we’ve talked about it at length, I believe it’s not healthy for a grown man to have an imaginary friend but Rap insists that George has seen him through some tough times and helps him set PRs…whatever works buddy! Reply Paul P. on July 29, 2012 at 7:37 am Rap: “Dude, I ate a doughnut this big” Reply JC on July 29, 2012 at 9:44 am Started “Boat Race” but arm was tight, so after first set it turned into a running WOD. 500m row: 1:40 6 x 400m runs w/ Boat Racers. Well done by Max, Thomas and the rest of the 8am crew. Reply Max on July 29, 2012 at 9:48 am 16:14 :46PR Thanks for being the rabbit on the last run JC! Reply Big Mike on July 29, 2012 at 9:55 am No Boat Race….oar is still strained. Wendler: Back Squat/Press/Deadlift Pullups: 6 OTM for 10 minutes (kipping! got them all unbroken except last rep on last set..ugh) Reply Rebecca on July 29, 2012 at 10:01 am Boat race: 19:11 (20 sec PR). Great 8 am class. Reply Paul P. on July 29, 2012 at 10:10 am Boat Race 17:33 sub Ski-Erg for Running. Still laying off my calf. Great work 8am!!! Reply Thomas F on July 29, 2012 at 12:49 pm Nice job Paul; that’s a brutal combo. Reply Cotter on July 29, 2012 at 11:05 am “Boat Race”: 17:51 Reply michelle on July 29, 2012 at 11:13 am Boat Race 19:01 Great crew at the 8! 8 push up OTM x 10 Does anyone know the date when we did “boat race” during the week in the past year? Only Sundays are coming up w/ the search function but I know I did it on a weekday in the past. I need to get better at logging all my wods. Tks! Reply Thomas F on July 29, 2012 at 12:31 pm Rap: “it’s a new Crossfit movement – you grab a large tree like this and shimmy yourself up. Not for beginners.” Boat Race 16:46 rx Chasing Max all the way! Nice job buddy; that was fun. Reply Max on July 29, 2012 at 2:02 pm Anytime we get to race is a good day. Nice work buddy! Reply Rasheed on July 29, 2012 at 1:40 pm Boat Race: 18:47 Was a bit too late for the 9 a.m. but managed to finish before MA Jenn was ready to leave for the day. Thanks Jenn! Reply Trackbacks/Pingbacks Thursday 08.01.13 | Crossfit New England - [...] Compare Scores Here [...] Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.