Sunday 7.22.12

Max

Power Hour
21-18-15-12-9-6-3
Power Cleans ( 115, 80)
200 Meter Run

Post Scores to Comments.

Eugene

From the members…

Hi Ben,

Listening to you talk today about appreciating those in your life and “get to” vs. “have to” gave me a flashback to one of my first days at Nobles when I sat in awe of you as you lectured us about something related to bettering ourselves outside the gym.  I remember thinking that you aren’t just coaching us about how to get a six pack (that was why I started :)!, but you were coaching us on everything.  Our health, outlook, nutrition, motivation, and the list goes on and on.  And I knew right away you were special, talented, and gifted in helping and motivate people.  It is actually extraordinary.  And I feel so lucky to get to benefit and be impacted from you and your coaching.   
 
And I am always impressed how you give me a sub when I need it, and then minutes later you come back because you thought of a better one.  You always have a classful of people to attend to, but you never just throw out a quick answer, you always REALLY think about what is best.  And it must get tiring, but if it does you don’t show it.   
 
I feel like a suck up writing this but that is not what this is about.   I am thankful for you and how you challenge and teach me to better myself.   You are a great coach, Ben Bergeron
-Michelle.