Saturday 7.21.12

Saturday 7.21.12

NO KIDS CLASS TODAY Even though there’s no kids class today it doesn’t mean you can’t be active and enjoy this wonderful weather! Get out there and have some fun! Run, swim, jump, relay race, work on your kip at your favorite playground, see how many perfect squats you can get, the possibilities are endless!!! It’s the weekend!!! Have some fun!!!

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Saturday 7.21.12

Saturday 7.21.12

Team WOD
100 Pull Ups
150 Double Unders
100 Wall Balls
150 Double Unders
100 Burpees
150 Double Unders

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