Friday 6.15.12

Friday 6.15.12

“Team Tire Flip”
 Two teams race to finish 400 Meter Tire Flips:
 Tire Flip (guys:  6 flips, girls:  4 flips)
 After completing the tire flips run 400 meters back to the tire.
 

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Thursday 6.14.12

Thursday 6.14.12

“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.”

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