Friday 6.15.12




“Team Tire Flip”
Two teams race to finish 400 Meter Tire Flips:
Tire Flip (guys:  6 flips, girls:  4 flips)
After completing the tire flips run 400 meters back to the tire.

Post Scores To Comments.


JC has worked out every day since his surgery. A torn bicep can’t keep him from getting fit


Natick, MA  Clear Pro Antimicrobial Solutions teamed up with CrossFit New England to pro-actively protect their entire facility with the Aegis Microbe Shield Technology.  Here is some background on CrossFit New England and I will follow up with our process.

CrossFit New England is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 15 Tech Circle, Natick MA in a 5,000 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. At CrossFit we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At CrossFit there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit!

As you can see this is a serious company with serious clients who expect nothing but the best!  CrossFit New England to another step above the rest by disinfecting and protecting their facility and equipment from dangerous bacteria and other microbes that can affect performance athletes.  The entire facility, including bathroom, we completely cleaned and disinfected to prepare the surface for the Aegis Microbe Shield Antimicrobial Coating.  Once cleaned the Aegis Microbe Shield is electrostatically applied to ensure a uniform and complete coating of Every object!  Once applied the coating covalently bond to the surface and forms a bio-barrier that is the world’s first odorless, colorless, non-leaching, durable, broad-spectrum anti-microbial. Because it does not dissipate it retains it full anti-microbial strength for the life of the surface to which it is applied.  Not only will clients get a crossFit experience that will exceed your expectation but they can be assured that the equipment and facility they train so hard in has a protective shield guarding them!  Thanks again to the amazing people at CrossFit New England and we are proud to have them as a part of the Clear Pro family!!

Thursday 6.14.12

Redwood Forest

“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.”