CFNE Olympic Lifting Team

Posted by Mel on May 30, 2012 in WODs and News | 44 comments

Compete with CFNE on June 2nd and July 8th
For details, click Read More...

Thursday 5.31.12

Posted by Mel on May 30, 2012 in WODs and News | 120 comments

"Bitter"
5 Rounds For Time:
400 Meter Run
1 Rope Climb
15 Burpees
1 Rope Climb

Wednesday 5.30.12

Posted by Max on May 30, 2012 in CFNE Kids | 2 comments

“The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.” - Pierre de Coubertin (founder of modern Olympic Games)