Saturday 5.26.12

Posted by Mel on May 25, 2012 in WODs and News | 46 comments

TWO classes 7am and 8am
"Diane"
21 - 15-  9
Deadlift (225, 155)
Handstand Push Up

Friday 5.25.12

Posted by Max on May 25, 2012 in CFNE Kids | 1 comment

Remember, everything in moderation. Except thrusters…do as many of those as you want