Tuesday 5.8.12

Tuesday 5.8.12

"The Navigator"
5 Rounds For Time:
15 Power Cleans (115, 80)
15 Pull Ups

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Monday 5.7.12

Monday 5.7.12

“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.” -Greg Glassman

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