Sunday 3.25.12

Eric B, Paul B and Vin

“Hangover”
Row 500 meters
30 Deadlifts (185, 135)
60 Hand Release Push Ups
30 Deadlifts (185, 135)
Row 500 Meters

Post Scores To Comments.

Competitors
1. Max Rep Power Cleans in 2 minutes (185, 135)
2. “Hangover”

 

Potsy. Normal day

 

Rowing technique video