Thursday 3.15.12 CFNE Kids, Uncategorized | 1 comment When performing a heavy dead lift it is very important to maintain proper form the whole time. Weight in the heels, back is set. Noah dead lifted 135# for 3 reps. Super Strong! 1 Comment noah on March 24, 2012 at 10:40 pm wow noah thats awesome Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.