Thursday 3.15.12 CFNE Kids, Uncategorized | 1 comment When performing a heavy dead lift it is very important to maintain proper form the whole time. Weight in the heels, back is set. Noah dead lifted 135# for 3 reps. Super Strong! 1 Comment noah on March 24, 2012 at 10:40 pm wow noah thats awesome Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Notify me of follow-up comments by email. Notify me of new posts by email.