Monday 3.12.12

Teams "Snatchmasters" and " 4 Balls and a Snatch" ready to crush the Team Challenge

3 Rounds For Time:
800 Meter Run
50 Back Extensions
50 Abmat Sit Ups

Post Scores to Comments.

Rest day

Harut is the mastermind behind the website and newsletter design. He also designs our t-shirts and logos. Thanks Harut, couldn't look this good without you!

Open Update
Team B is crushing the Open WODs. Congrats to the following athletes who contributed to the team score each week.
Week 1: Burpees
Ronda 109
Katie T 106
Judi and Sandy 104
Andrew G 125
Daigle 118
Dan c 116

Week 2: Snatch
Megan l 68
Katrina 64
Ashley f 63
Mike c 70
Pat s 67
Big bri 64

Week 3: triplet
Ma jen 309
Meghan l 308
Katie t 305
Pat s 334
Chad m 315
Kevin c 311