Posted by Mel on Mar 6, 2012 in WODs and News | 151 comments
The Other Total
1 Rep Max Clean
1 Rep Max Bench
1 Rep Max Overhead Squat
Posted by Ali on Mar 6, 2012 in CFNE Kids, Uncategorized | 0 comments
Monthly Goals are up for March. If you haven’t put up your goal then make sure to put it up next class. Lets work hard this month towards meeting our goals!
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