Jayme and Elaine M warming up
” Liquid Cocaine “
5 Rounds For Time:
5 Clean and Jerks (155, 105)
10 Chest To Bar Pull Ups
Post Scores To Comments.
Competitors
Rest
This is Mark's first week of classes and he already has two consecutive double unders!
Congratulations to the following members for their dedication to their training! Being a part of the committed club is an honor and a testament to fitness gains. The more you’re at CFNE, kicking “Barabara” and “DT’s” butt, the closer you are to your goals! To be a part of the committed club, you must scan in and WOD at CFNE, 15 times or more in one month. Many of you were one visit short!
| Frizelle, Adrienne | 15 |
| McDonough, Michael | 15 |
| Canoni, Larry | 15 |
| Vitti, Heather | 15 |
| Ewaldsen, Shayne | 15 |
| Pfannenstiehl, Alison | 15 |
| Bevilacqua, Paul | 16 |
| Sarmanian, Peter | 16 |
| Lee, Eugene | 16 |
| Smulligan, Pat | 16 |
| Dougherty, Dan | 16 |
| Montvitt, Sonia | 16 |
| Ewaldsen, Ford | 16 |
| Ciallella, Michael | 17 |
| Bell, Doug | 17 |
| Mirsky, Andy | 17 |
| Berry, William | 17 |
| Weiss, Susan | 18 |
| Shafer, Katrina | 18 |
| Bailey, Colleen | 18 |
| Blanchard, Lisa | 18 |
| Curley, Brian | 18 |
| Matarese, Brooke | 19 |
| Wanstall, Richard | 19 |
| Baldwin, Lori | 19 |
| Jay, Kevin | 20 |
| Faberman, Jayme | 20 |
| Smulligan, Jenn | 20 |
| Puffer, Loren | 20 |
| Marshall, Michelle | 20 |
| Cavallerano, Chris | 21 |
| Decker, Annmarie | 21 |
| Giannuzzi, John | 23 |
| Zajec, Nicole | 25 |
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