Kev's bigger bounds.

Saturday Sweat Fest


1.  "Mini Tosh"
Run 200 meters, rest 45 seconds
Run 400 meters, rest 1:30
Run 600 meters, rest 2:00
Run 400 meters, rest 1:30
Run 200 meters.

2.  "Mini Karabel"
3 Rounds for time of:
6 Snatches (135, 95)
30 Wall Balls