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• 2/8/2010 10:36 AM Derek wrote:
  Unbelieveable effort by Big Bri this morning, finishing JT Rx'd. I wish more of you were around to see it.
  
  I am constantly reminded that many of the most impressive performances are ones that dont neccessarily end up on the leader boards. Where most mere mortals would give up and quit, it is amazing to watch CFNE athletes push through physical and mental barriers every day.
  
  ...and the best thing is that those lessons translate into life outside the walls of CFNE!
  
  
  I LOVE THIS Sh*T!!!!!!!
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  1. 2/9/2010 12:55 PM Big Bri wrote:
     Hey guys - thanks for your comments! I didn't see these until just now - I was wondering how everyone knew about it this morning! You are right in the Crossfit can be a metaphor for life - I was NOT going to let JT beat me!! While this WOD was humbling as hell for me (my HSPU's are "bleating" right now), it does remind me that it is not always about setting a PR. It is about striving to better yourself, no matter where you are at on the spectrum.
     
     I also found out how much I was cheating on ROM - every rep was strict this time, folks!
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• 2/8/2010 11:18 AM Sam wrote:
  Great workout today. Looked easier on paper ... how many times have I said that???
  Any news of Michelle's recovery. I miss her!
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• 2/8/2010 11:38 AM Mat wrote:
  Derek - Thats exactly what I was thinking. It's not always the workouts that you crush that make you stronger; persevering and having determination to finish no matter how long creates a different kind of strength that is invaluable.
  
  Awesome job today Big Bri.
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• 2/8/2010 12:28 PM Ben wrote:
  I wish I was there to see Big Bri and all the other great performances during "JT".
  
  Heather and I are enjoying our time in Florida, but miss you guys. We are having some internet connection problems which are not allowing us to post pictures...sorry, we're working on it.
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  1. 2/8/2010 3:33 PM Derek wrote:
     Ben- we miss you guys too, but get over yourself - we dont miss you so much that we're dying for you to post pictures of yourselves in florida.
     
     
     
     
     wait, that's what you meant, right???
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• 2/8/2010 2:27 PM Daigle wrote:
  Nice work Bri....I completely agree with Derek and Mat. The workouts that I've reaped the most benefit from, are quite often the ones that completely destroyed me. A good example was finishing "Ryan" rx'd in 46minutes. Just about everyone had already gone home before I was done, but making it through that made me a better athlete and person.
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• 2/8/2010 4:25 PM Billy wrote:
  Hi guys if anyone wants some beef let me know. I am have had a few people ask so I am going to try to put in an order this week. My email is wjnelson77@gmail.com
  
  Billy
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  1. 2/8/2010 7:58 PM Bubba wrote:
     Billy,
     
     I'd love some, Thanks for doing this - what are the order sizes?
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  2. 2/10/2010 4:24 PM Ronda wrote:
     Thanks BILly, I'll sit this one out.
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